I've put off blogging for sometime now, not just as a result of a super busy timetable but also due to not being on track. I have thought about blogging a number of times but I was just not in the right frame of mind, nor was I totally devoted to the topic in question (this I believe is very important to be successful). So over the past month I have been working on changing my thought processes and tapping into the reasons why I need and want to do this.
Many of these reasons are such things as wanting to wear nice clothes, increase in confidence and to be healthy however one I noted down really hit me and it was then that I knew exactly what I had to do. To stop letting my weight rule my life. This is something that I've always had issues with as I have (and I'm sure many of others have too) let my weight rule my life. For example if I see an old friend from school I pretend not to notice them, not because I'm a total and utter snob but because I'm too ashamed to let them see how I look now, another example is not going to fun fairs or theme parks purely because I am scared of not being able to fit on the rides. My weight is truly ruling my life and it shouldn't be that way.
So as of this week I am focusing on getting back on plan. To do this I will be taking baby steps to start with and will do this by:
- Track everything I eat and drink
- Work out on my Wii at least once for 30 mins